Empowering you to live a peaceful, joyful and meaningful life you love.
Welcome to my website, Help for Healthy Living! As a Board Certified Life/Health & Wellness Coach, I developed this site to provide you with ways to make permanent, positive changes in your life.
Here you will learn more about how, as a Life/Health & Wellness Coach, I can help you lead a more fulfilling lifestyle; ways to improve your overall health and well-being; use inspiration as a tool for a more peaceful life; and resources to help you increase your knowledge on important aspects of your health. Be Happy, Healthy and Whole!
For those who are not “tech savvy,” I’ve tried to make this site easy to navigate. However, if you have any questions, do not hesitate to call me at: 630-675-4576. To me, nothing replaces a personal conversation! Enjoy!
Peace and blessings,